More Classes To Meet Your Needs!
As the community grows, it is our goal to provide additional class offerings to meet your specific experience needs.
Here's a list of classes that have already launched or will be launching in the near future:
Barbell Basics is an educational experience that goes step-by-step through the Squat, Deadlift, Overhead and Bench Press, and Rows. This class provides a positive, relaxed, and judgment-free environment where you receive individualized feedback in order to master these complex lifts. All skill levels are welcome (beginners are especially encouraged to come). Whether you want to take your CrossFit to the next level, dial in technique for competition or sport training, or to just learn something fun this class will not disappoint! Class is taught every Sunday @ Noon by Coach Brandon Chien.
Triple S: Sleek, Strong, & Sexy
The Marvelous CrossFit, Triple S Series is a special class to keep your body on point for the summer season. This 60 minute sweat session incorporates the best functional exercises to melt fat and build strength - resulting in lean abs, sculpted shoulders, and a tighter butt! Coach Maria leads you through a scalable workout using a combination of dumbbells, kettlebells, and bodyweight exercises; ensuring amazing results in a minimal amount of time. No experience necessary and both men and women will benefit tremendously by enrolling in this class. Sessions are held every Saturday @ 11AM.
NerdWOD is a pilot class that replaces Level 2 @ 10AM on Saturdays beginning 8/1. Coach Ranier covers advanced workout techniques like mental game, optimal breathing, and WOD strategy. This class is for those that have been doing CrossFit for at least 6 months, and are ready to take their game to the next level. Come ready to workout both your body, and your brain!
Spaces for all classes are limited so be sure to reserve your spot in Wodify!